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They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You

Apple cider vinegar isn’t just your average ingredient used in the kitchen, with amazing anti-septic properties. 

Mainly, vinegar is utilized for detoxification of organs while eliminating poisoned waste. As it is highly acidic, it should be used with caution as it is found to damage the enamel on your teeth. 

This article will give you a list of uses for your health and wellbeing: 


Mix 2 teaspoons of honey and 2 teaspoons of apple cider vinegar in a cup of water. Drink this mixture 3 times a day to relieve arthritis pain. 2-3 times a day, you can soak the pained area in apple cider vinegar for about 10 minutes. 


Its been proven that apple cider vinegar can alleviate migraines, joint pain, effectively detox your body, regulate blood pressure, balance blood sugar, aid in weight loss, balance blood pressure and aid in constipation. 


Inhaling apple cider vinegar can help treat and prevent asthma. 


In order to treat diarrhea and kill bacteria, its best to consume mixture of 2 tablespoons of apple cider vinegar, and 8 ounces of water, 3 times a day. 


It’s best to consume raw, un-filtered apple cider vinegar when trying to alleviate coughing symptoms. 

Eye health

To aid in relieving sore and tired eyes, drink two tablespoons of apple cider vinegar with 2 teaspoons of honey 3 times daily. 


When it comes to vertigo and dizziness, vinegar helps in the reduction of blood glucose levels and blood pressure.


To stop a cut from bleeding, consume 2 teaspoons of apple cider vinegar in a half-filled glass of water, at least six times a day. 


In order to treat eczema, consume a mixture of water, apple cider vinegar, and honey 3 times a day. 


Drink a teaspoon of apple cider vinegar and water before any meal to prevent heartburn and reflux. 

Blood clotting

Vinegar is found to stimulate the process of blood clotting, so it is best to consume 2 tablespoons of apple cider vinegar with a glass of water, 3 times during the day, to prevent further bleeding. 


Drink a tablespoon of apple cider vinegar with 8 ounces of water. It will aid in helping you fall asleep much quicker, which will give you energy in the morning. 


Drink a cup of honey with 3 teaspoons of apple cider vinegar to help with fatigue, and work as a muscle relaxer. Consume this at bedtime. 

Hair loss

Apple cider vinegar has been found to produce hair and balance your pH levels in the scalp. It works to treat scalp itchiness, rid of dead skin cells that clog up the hair follicles, and prevents dandruff. 

Food poisoning

Apple cider vinegar helps eliminate bacteria that leads to food poisoning and relax the GI lining. Drink a mix of 2 tablespoons of vinegar with water before your meals. 

Hiccoughs ( Hiccups)

To prevent hiccups, put in a teaspoon of apple cider vinegar with water before meals. 

Hay fever

When it comes to reducing allergy symptoms, drink 3 tablespoons of apple cider vinegar with a cup of water during your day. 

Ear discharge

Add water and apple cider vinegar together in equal amounts, then dip a cotton ball into the mix and apply in the pained ear. Leave inside the ear for 5 minutes and lay down on your side to drain the liquid out correctly. This will work in healing the ear infection. 


Being abundant in manganese, potassium, zinc, and magnesium, apple cider is effective in healing hearing issues. Its advised you consume 3 glasses of water a day with a teaspoon of honey and apple cider vinegar for 3 times a day.

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They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You Reviewed by Jamm Real on 18:24:00 Rating: 5