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Study: Pomegranate Found Better Than Lipitor Drug For Managing Cholesterol Level

Pomegranates have ancestral roots from Iran in the middle east to the Himalayas in northern India. It was cultivated over the whole Mediterranean region since records began. 


This antioxidant dense, nutrient rich fruit is revered as a symbol of health, fertility and eternal life and well being. Studies have shown that a compound called punicalagin found only in pomegranates shown to benefit the heart and blood vessels. 

Punicalagin is the component that pomegranate’s such an healthy fruit, full of antioxidants. Not only does it lower cholesterol, but it also lowers blood pressure. It’s also been found to increase the speed at which fatty heart blockages melt away.

Nutrition Value of 1 Cup Pomegrantes Seeds:

Calories: 144
Fat: 2g or 4% of DV
Protein: 2g
Fiber: 6g/ 28% of DV
Vitamin C: 18g/ 30% of DV
Vitamin K: 28mcg/ 36% of DV
Vitamin E: 1mg/ 6% of DV
Folate: 66mcg/ 16% of DV

There are some studies suggesting that drinking pomegranate juice might be able to lower cholesterol. It’s also thought that pomegranate juice may block or slow the buildup of cholesterol in the arteries of people who are at higher risk of heart disease. Drinking pomegranate juice might also lower cholesterol and work better than lipitor drug for managing cholesterol.

Pomegranates support the function of nitric oxide, a compound involved in on-the-spot cell repair of the lining ot the arterial walls. Being an antioxidant, pomegranate was shown to reduce the oxidative status of the bad cholesterol by a whopping 90%. 

More Benefits Of Eating Pomegranates

Stomach Disorders

The peel, bark and leaves of the fruit are used to calm stomach upsets and disorders or diarrhea caused by any kind of digestive problems. A delicious tea made from the leaves of this fruit  can also help cure your digestive problems. Pomegranate juice is also used for handling problems like dysentery and cholera.


The antioxidants present in pomegranate helps in the combination process of free radicals inside body. So it gives protection against breast cancer and protest cancer, the nutritional benefits of pomegranate works by preventing the body from cancer disease.


For diabetic patients, drinking pomegranate juice can reduce the risk of various coronary diseases. Along with this, there is a reduction in the hardening of the arteries, which can inhibit the development of various heart diseases.


Consuming this fruit in any form and maintain a healthy blood flow throughout the body. Pomegranate supplies iron to the blood, thus helping to reduce symptoms of anemia, including exhaustion, dizziness, weakness, and hearing loss.

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Study: Pomegranate Found Better Than Lipitor Drug For Managing Cholesterol Level Reviewed by Admin on 15:23:00 Rating: 5