You Are What You Eat. You Feel How You Think. Join the Organic Revolution @

Keep Your Hormones Balanced With Avocados

For many reason, that time of the the month means cravings and pain…but what if it didn’t have to? 

We’re here to tell you that we may have the answer you’ve been looking for: Avocados!

For many women, those cravings and pain are symptoms of hormone imbalance, which can also show up in the following ways:

  • Abnormal periods
  • Cravings
  • Depression
  • Fatigue
  • Hair loss
  • Infertility
  • Missing libido
  • Mood swings
  • Tiredness
  • Weight gain/loss

Avocados can help with all of that!

Avocados help with hormone imbalance because they contain essential fats, plant sterols (which help keep estrogen levels balanced), and other things that help keep your hormones happy.

We particularly love avocados in guacamole, but you can eat them any way you prefer – and just watch your hormones balance out, leaving you feeling much happier!

If you enjoyed this article or learned something new, please don’t forget to share it with others so they have a chance to enjoy this free information. This article is open source and free to reblog or use if you give a direct link back to the original article URL. Thanks for taking the time to support an open source initiative. We believe all information should be free and available to everyone. Have a good day and we hope to see you soon!
Keep Your Hormones Balanced With Avocados Keep Your Hormones Balanced With Avocados Reviewed by matt on 16:58:00 Rating: 5