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If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body.

We all know by know that garlic and honey are both incredibly good for you, but do you know what happens if you eat garlic and honey on an empty stomach for seven days? Read on to find out!

First, let’s review the scientific health benefits of garlic. Today, science has investigated this unassuming plant and found it to be a superstar for health and healing. 

It holds the following qualities:
  • Prevents atherosclerosis
  • Heart attacks
  • Coronary heart disease
  • Lowers cholesterol
  • Blood pressure levels
  • Heals bug bites
  • Alleviates cold symptoms and hay fever
  • Helps treatment of fungal infections
  • Traveler’s diarrhea
  • Eliminate toxins
  • Strengthen immunity

It can also may be beneficial in controlling symptoms of:
  • Diabetes
  • Enlarged prostate
  • Osteoarthritis

If reading about these amazing benefits is giving you garlic cravings, here is the proper way to eat it to improve your health – with honey!

Garlic is optimal in its raw form since heat decentralizes allicin, its core active ingredient. Crush and chop the cloves, let it sit for about fifteen minutes, and add it to your food. Crushing the garlic improves the bioavailability, so if you don’t have a garlic press, it’s time to invest in one.

Take this regularly to strengthen your immunity and achieve your optimal health.
  • 2-3 raw garlic cloves chopped finely
  • 1 tablespoon raw, organic honey
Combine and enjoy! It’s as simple as that. Take this every day for bolstered energy levels.

If you are fighting cold or flu and in need of an immunity boost, try this tonic. It’s bursting with health promoting foods.

  • 5 garlic cloves, chopped
  • 1 tablespoon ginger, chopped
  • Raw and unfiltered apple cider vinegar
  • 1 lemon, juiced
  • 2 red chili peppers, chopped

  • Add the ingredients, one layer at a time, into a 350-500 ml Mason jar.
  • Start with the garlic, chili peppers, and ginger, and end with the lemon juice and the apple cider vinegar.
  • Seal the jar, ensuring there is at least one centimeter of space from the rim.
  • Store the jar in the pantry and consume some of this mixture regularly until your flu symptoms are gone, or for prevention.

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If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body. Reviewed by matt on 17:23:00 Rating: 5