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Do This One Technique Before Bedtime To Help Drain Your Lymph Glands

A lot of people have never heard of the lymphatic system or even lymphatic drainage. 

Mainly, this is in part due to the lack of knowledge and talk on the subject. In 2012, researchers from USC stated that “… the lymphatic system is no less essential than the blood circulatory system for human health and well-being…” 

It was discovered by researchers that the lymphatic system is responsible for the repairing of body tissue and keeping inflammation to a low in many body organs. Draining the lymph nodes the wrong way can cause tumors in the nodes and a dysfunctional immune system. 

You can exercise daily, but your lymphatic system needs to be drained correctly, which will help to maintain good health!

Why You Should Support Your Lymphatic System

The lymphatic system is essential in cleaning the fluid that binds the outer parts of body cells by eliminating waste and impurities.

This ensures body cells to maintain optimal function. Having a poor lymphatic system can cause illnesses like multiple sclerosis, obesity, chronic fatigue syndrome, fibromyalgia, pains, aches, digestive problems and bloating. 

How to Drain Your Lymphatic System with Castor Oil

Dr. Williams has traveled the world examining other natural forms of treatment for many illnesses. “No drug exists that can improve lymphatic flow; however, the job can easily be handled through the topical application of Castor oil. ”

The procedure is easy and simple to do.
  • Apply the oil to different parts of the skin.
  • For lymphatic stimulation, apply a castor oil pack to the lower abdomen. 
  • Take a cotton cloth folded in several layers and cold-pressed oil castor oil. 
  • Saturate the cloth in oil and apply it to the skin. You can leave it on overnight. 
  • The castor oil pack will increase circulation of lymphatic fluids, reduce inflammation and improve your digestive system.

Herbs to Help Drain The Lymphatic System

Herbs and teas can help to cleanse the lymph nodes, and is extremely effective in boosting lymphatic functions and your immunity.

Echinacea helps to fight off fungal, viral and bacterial infections as well as reduce inflammation. Echinacea provides strength to specific body cells in the lymph nodes named macrophages, which work to eliminate toxins from the lymph nodes. 

Sweat It Out in a Sauna

It is said that when we sweat, we release toxins from our body, so having a sauna bath can increase body temperature and activate sweat glands. Sweat works to eliminate toxins like sodium, copper, lead, mercury and other hazardous chemicals.

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Do This One Technique Before Bedtime To Help Drain Your Lymph Glands Do This One Technique Before Bedtime To Help Drain Your Lymph Glands Reviewed by Jamm Real on 11:38:00 Rating: 5