Combat Inflammation And Disease With This Caramelized Cabbage Saute Recipe

Cabbage has long been recognized as a super vegetable that contains an abundant amount of phytonutrients. 



I know a lot of people aren’t too quick to cut some cabbage up and eat it, so having some tasty ingredients on the side will help you add it to your diet. You can make a delicious dish out cabbage with the right ingredients, and this recipe will do the trick!




Benefits Of Caramelized Cabbage Saute


Green Cabbage

  • Contains a high amount of powerful antioxidants 
  • Excellent source of vitamin C
  • Anti-inflammatory benefits due to the polyphenols
  • Packed with phytonutrients

Onion

  • Onions contain chromium
  • Reduces inflammation and helps infections 
  • Assists in regulating blood sugar
  • Improves immunity
  • Phytochemicals in onions with vitamin C

Olive Oil

  • Helps with calcium absorption and keeping your bones strong
  • Contains oleocanthal, which helps reduce inflammation and prevent cancer
  • Great source of polyphenols, powerful antioxidants

Grass-Fed Butter

  • Contains many minerals and vitamins: manganese, selenium, vitamin A, D, E, and K2, copper, zinc and chromium
  • Filled with butyrate, an anti-inflammatory fatty acid




Garlic

  • Helps prevent and reduce common illnesses
  • Enhances immune functions
  • Nutritious with little calories
  • Contains allicin, a compound that is found to have potent medicinal properties
  • Has iron, calcium, selenium, copper, vitamin B1, vitamin B6, vitamin C, fiber, and phosphorus

Turmeric

  • Cleanses the blood
  • Strong anti-inflammatory
  • Protects the body from free radicals
  • Detoxifies the liver
  • Powerful antioxidant

How To Make Caramelized Cabbage Saute




This is easy to prep up and delicious! This Caramelized Cabbage Saute will not only relieve inflammation, but will also provide your body with enough antioxidants to enhance your overall health and wellbeing. Enjoy this recipe!




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Combat Inflammation And Disease With This Caramelized Cabbage Saute Recipe Combat Inflammation And Disease With This Caramelized Cabbage Saute Recipe Reviewed by Jamm Real on 18:40:00 Rating: 5
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