30 Detox Drinks For Cleansing and Weight Loss


We all love a good detox, whether for cleansing or weight loss. 

Fortunately, we're here with 30 fantastic recipes - all of which can help!





Check out the recipes below!

Matcha Mango Pineapple Smoothie

Ingredients

  • 1.25 tsp matcha green tea
  • 1 scoop protein powder
  • some honey
  • 1 c frozen mango chunks
  • 1 tbsp pineapple juice
  • 1 c pineapple
  • ½ to 1 c water

Instructions

  • If you’re using fresh fruit, chop it all up then toss it all in a blender! Done!

Pomegranate Pineapple Lemon Juice

Ingredients

  • 1 cup chopped pineapple
  • ½ cup pomegranate juice
  • 1 ½ cup water
  • Juice of ½ lemon
  • 1 inch piece of ginger

Instructions

  • In a blender combine everything except pomegranate juice and blend together to form a smooth consistency and strain through the strainer and set aside.
  • To pineapple lemon ginger mixtures mix in pomegranate juice.
  • Enjoy with ice.

Love Your Greens Juice

Ingredients

  • 4 cups baby spinach
  • ½ head of collards (about 6 leaves)
  • 1 English cucumber
  • ½ bunch of parsley (about 1 cup lightly packed)
  • ½ bunch of cilantro (about ½ cup lightly packed)
  • Juice from ½ lemon

Instructions

  • If you have a ‘low’ setting on your juicer, juice all items in the recipe but the lemon juice. When complete, add lemon juice, stir and enjoy!

Dieter’s Dream Water

Ingredients

  • large pitcher of cold filtered water
  • 1 lemon thinly sliced
  • ½ cucumber thinly sliced
  • small bunch cilantro (stems cut off)
  • small bunch Italian parsley (stems cut off)
  • handful of frozen cranberries

Instructions

  • Mix all ingredients together and refrigerate.
  • I make mine the night before so the flavour from the ingredients is stronger.
  • Continue to refill with water for throughout the day.

Super Hydration Juice

Ingredients

  • 2 whole large cucumbers (peeled)
  • 2 whole apples (cores removed)
  • 1 half beet (peeled)
  • 1 tablespoon fresh mint (packed)

Instructions

  • In a juicer, juice each ingredient in order.
  • Pour into two glasses with ice.
  • Add a couple sprigs of mint for a garnish. Enjoy!

Red And Green Festive Cocktail

Ingredients

  • 4-6 large leaves kale, as you like (add more for more detox properties)
  • 1 cup (240 ml) pomegranate arils (from one large ripe pomegranate)
  • 1 cup (240 ml) fresh or frozen cranberries (if frozen, allow to thaw a bit before juicing)
  • 1 pear, cored
  • one knob (about 1 inch or 2.5 cm) fresh ginger, peeled
  • 6-12 leaves of fresh mint, optional
  • stevia, to taste

Instructions

  • Place ingredients in juicer one at a time (I reserved the pomegranate seeds for the end, as their high fiber content pushes out anything else left in the juicer mechanism), strain if desired, and serve immediately. Makes 2 servings.

Rainbow Veggie Juice

Ingredients

  • 1-2 red bell peppers, seeded and sliced
  • 4 tomatoes, sliced
  • 3 medium carrots, peeled and sliced
  • 2 heads of romaine lettuce
  • 1 bunch of celery
  • large handful of parsley
  • large handful of cilantro
  • 1 English cucumber, peeled and chopped
  • 2 meyer lemons, peeled
  • 1 inch of ginger root

Instructions

  • Juice all of your lovely veggies. Give your juice a good stir. Put it in mason jars. Drink it as soon as possible, not waiting longer than 48 hours! Simple, simple.

Citrus & Green Tea Detox Smoothie

Ingredients

  • ½ banana
  • 1 grapefruit, peeled
  • 1 orange, peeled
  • ½ cup greek yogurt
  • ½ cup green tea, unsweetened
  • 1 tbsp lemon juice
  • ½ tbsp honey
  • ½ cup ice

Instructions

  • Place ingredients into a high speed blender and blend until a smooth consistency is achieved.

Golden Detox Drink

Ingredients

  • 2 cup hot water
  • 2 cups cold water
  • ½ tsp Turmeric
  • ½ small tsp powdered ginger
  • 3 drops Stevia concentrate or maple syrup
  • Pinch of cayenne
  • Juice from ½ small organic lemon

Instructions

  • Bring 2 cups of water to a boil and while letting it heat up, put the rest of the ingredients (and the other 2 cups of water) in your largest favorite tea cup or jar.
  • Pour on Hot Water & let sit as long as you like or until you feel that the ingredients have properly mixed & dissolved.
  • Drink & enjoy the benefits!

Whole Food Spicy Green “Juice”

Ingredients

  • 2 big handfuls of spinach
  • about ¼ cup parsley
  • 1 stalk celery, cut into chunks
  • 1 small cucumber, peeled
  • 1 inch piece of ginger, peeled
  • juice of 1 lemon
  • 6 ice cubes plus enough water to blend

Instructions

  • Place all ingredients into a high-powered blender. Blend until everything is smooth and frothy.
  • Drink immediately, as this “juice” will separate.

Grapefruit-Cado Sunrise Smoothie

Ingredients

  • ½ avocado
  • ½ cup fresh squeezed orange juice*
  • 1 cup fresh squeezed grapefruit juice*
  • 1 cup DOLE frozen strawberries
  • ¾ cup DOLE banana (use frozen banana slices for thicker smoothie)
  • ¼ cup ice
  • optional: 1 tsp maple syrup
  • *use of fresh-squeezed juice is optional

Instructions

  • Blend. Serve.

Detox Blueberry Fruit Smoothie

Ingredients

  • ½ cup frozen blueberries
  • ¼ cup unsweetened cranberry juice
  • 1-2 bananas

Instructions

  • Place all ingredients in a blender and blend until smooth

Orange Surprise

Ingredients

  • 2 apples, washed and quartered
  • 2 medium carrots, washed, tops removed and cut into large pieces
  • 1 stalk celery, washed and cut into several pieces
  • 4-5 calamansi limes, washed

Instructions

  • Process the apples, carrots, celery and lime through a juicer. Serve immediately over ice.

Green Smoothie

Ingredients

  • 1 cup green tea, chilled
  • 1 cup loosely packed cilantro
  • 1 cup loosely packed organic baby kale (or another baby green)
  • 1 cup cucumber
  • 1 cup pineapple
  • juice of 1 lemon
  • 1 tablespoon fresh ginger, grated
  • ½ avocado

Instructions

  • Place ingredients into a blender and puree until smooth.

Drink Your Veggies Pizza

Ingredients

  • 4-5 roma tomatoes
  • 2 bell peppers (yellow, orange)
  • ⅓ yellow onion
  • 1 bunch kale
  • 10-15 basil leaves
  • 1 garlic clove, peeled
  • small handful raw cashew pieces

Instructions

  • Juice everything except the cashews. Pour juice into blender with cashews, blend.

Ayurveda Detoxifying Tea

Ingredients

  • 1 Quart boiling water
  • 1-2 Tablespoons thinly sliced ginger
  • 1 Tablespoon thinly sliced fresh turmeric ( or ½ -1 tsp ground)
  • 1-2 teaspoons coriander seeds
  • 1-2 teaspoons cumin seeds
  • 1-2 teaspoons fennel seeds
  • 1-2 bags (or Tablespoon) green tea, mint tea, ginger tea, yerba,
  • squeeze of lemon

Instructions

  • Place all ingredients in a french press, let stand 5 minutes before plunging.
  • Refill press one more time with boiling water. Try to drink a total of two quarts in a day.
  • Alternatively, simmer all ingredients together for 5 minutes in a pot. Strain, before drinking.

Mango Ginger Lemonade

Ingredients

  • 1½ cups mixed frozen peaches, pineapple, and mango
  • juice of 1 whole lemon
  • 2 tablespoons ground flaxseed
  • 1 tablespoon coconut cream
  • ¾ cup unsweetened almond or coconut milk (carton, not canned)
  • ¼ to ½ cup water (depending on your preferred consistency)
  • 1 tablespoon freshly grated ginger or 1 teaspoon ground ginger
  • 5 drops liquid stevia or 1 tablespoon pure honey (if preferred, for sweetness)

Instructions

  • Blend all ingredients in a high speed blender until completely incorporated.
  • Enjoy!

Love Your Liver Juice

Ingredients

  • 2 medium beets
  • 1-inch piece fresh ginger
  • 1 lemon, peeled
  • small handful cilantro
  • 1 chard leaf
  • ½ red apple (optional)

Instructions

  • Juice ingredients and enjoy!

Detox Beet and Carrot Smoothie

Ingredients

  • 1 carrot, peeled, sliced
  • 1 beet, peeled, sliced
  • ½ cup red grapes
  • 1 clementine, peeled
  • 1 slice of ginger, peeled, about the size of a quarter
  • ½ cup green tea

Instructions

  • Steam carrot and beet until just tender, about 10-15 minutes, depending on how thick your slices are. Let cool.
  • Place all ingredients in blender and blend until smooth.

Detox Smoothie

Ingredients

  • 1 ¼ cups (310 ml) pineapple juice
  • juice from ¼ of a lemon
  • handful of fresh spinach leaves
  • ¼ teaspoon of fresh grated ginger

Instructions

  • Pour the juice into the blender.
  • Add the lemon juice (minus the seeds).
  • Grab a handful of fresh spinach leaves and throw them into the blender.
  • Peel the fresh ginger and grate it finely and into the blender it goes as well.
  • Blend till liquefied and green.

Low Carb Green Smoothie

Ingredients

  • 2 cups spinach
  • 1½ cups ice
  • 1 cup almond milk
  • ½ avocado, pitted and chopped
  • ¼ cup vanilla protein powder
  • ¼ cup sweetener

Instructions

  • Pour milk into the blender. Now add spinach and remaining ingredients in that order. Blend on high until really smooth. You can add more almond milk or ice if necessary.
  • Pour into one large glass or divide into two substantial servings.

Spring Cleaning Detox

Ingredients

  • 1 teaspoon of whole flax seeds.
  • 1 red apple, peeled and sliced.
  • 8 snack-sized peeled carrots (or 2 normal carrots, peeled and chopped).
  • ¼ inch nub of fresh ginger root, skin removed.  (should be moist)
  • 1 cup of lukewarm water.

Instructions

  • Just one teaspoon of flaxseed added to one cup of lukewarm water will release the slippery mucilage necessary to gently shed toxins through a natural laxative process.  The seeds need to soak for a half hour to begin this process and once in the system, you will experience their glorious efforts 20-40 minutes later.  You will know that you have successfully created flaxseed water when the water above the seeds appears to have a film and the seeds have become gooey.
  • Throw your peeled & chopped carrots into your blender or magic bullet followed by your peeled and sliced red apple, and your quarter-inch long nub of your freshly peeled ginger root.  Pour the water and seeds into the blender (you might need to use a spoon to transfer the gooey seeds!) and start blending!

Sugar Free Indian Gooseberry Drink

Ingredients

  • Amla (Gooseberry/Nellikka) – 7 or 8 medium to large size
  • Lemon zest- ½ tsp
  • Lemon- ½ sliced into thin slices
  • Mint leaves- 2 sprigs
  • Cold water- 7 cups
  • salt- 1 tbsp(or to taste)

Instructions

  • Discard the seeds of Amla.
  • Dump in the flesh of Amla, lemon zest, salt and water into you mixer aka juicer.
  • Strain the juice.
  • Crush the mint leaves between your palm and add it with lemon pieces to the juice.
  • Serve chilled and get healthy

Beet Juice Smoothie

Ingredients

  • 1 beet
  • 1 cup fresh pineapple
  • 1 apple

Instructions

  • Wash, cut and juice.
  • Pour the juice into a glass and drink immediately.
  • Enjoy!






Citrus Smoothies

Ingredients

  • ½ medium lemon, peeled and deseeded
  • ½ medium lime, peeled and deseeded
  • 2 medium bananas, peeled
  • juice from 1 large orange
  • 1-2 cups chopped dandelion greens, kale or spinach (optional)

Instructions

  • Start by adding the liquid to your blender, followed by the soft fruit.
  • Add the greens to your blender last.
  • Blend on high for 30 seconds or until the smoothie is creamy.

Green Lemonade

Ingredients

  • 1 head romaine lettuce
  • 4 leaves kale
  • 1 (1/2 inch) piece ginger
  • 2 apples, quartered
  • 1 lemon

Instructions

  • Process romaine lettuce, kale, ginger, apples, and lemon through a juicer. Stir before drinking.

Cranberry Bliss Detox Smoothie

Ingredients

  • 2 apples, sliced, peel left on
  • 2 pears, sliced, peel left on
  • 1 lemon, peeled, cut in quarters, seeds removed
  • 1 cup fresh cranberries
  • 2 cups of filtered water (keep extra handy if needed)
  • Sweetener of choice (my picks would be stevia, agave, or honey, in that order of preference)
  • 4-6 Ice cubes (if you want a cooler smoothie)
  • 1 Tablespoon turmeric
  • 2 Teaspoons pumpkin pie spice blend (optional) OR 2 teaspoons of cinnamon or 1 teaspoon of nutmeg

Instructions

  • Blend ice, if using, and 1 cup of the  filtered water together. Then add the spice powders and blend again. Add in all fruits and blend until smooth, adding water as necessary. Check the taste and adjust seasoning to taste. If it seems too thick, add more filtered water and re-blend.
  • Pour into festive glasses of your choice, and enjoy. I like to drink mine with a straw. You can store the smoothie, covered,  in the fridge for two days, or freeze any leftover smoothie and enjoy another day.

Natural Daily Detox Remedy Drink

Ingredients

  • Cold Water
  • Ice
  • Apple Cider Vinegar (with the ‘Mother’)
  • Lemon Juice
  • Cinnamon (Optional)
  • Stevia (Optional)

Instructions

  • Mix cold water (I use between 16-25 oz), a few ice cubes, 1-2 tbsp apple cider vinegar (the more you use, the more the detox effect but also the more bitter the drink will be), lemon juice of at least one full lemon, a sprinkle of cinnamon and stevia to taste. Drink entire thing first thing in the morning!

Lemon Ginger Detox Drink

Ingredients

  • 1 12-ounce glass water, at room temperature
  • Juice of ½ lemon
  • ½ inch knob of ginger root

Instructions

  • Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!

Many thanks to FitLife.tv for the great heads-up!


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30 Detox Drinks For Cleansing and Weight Loss 30 Detox Drinks For Cleansing and Weight Loss Reviewed by matt on 19:46:00 Rating: 5
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