How to Make Mouthwatering Brownies with Avocado & Sweet Potatoes Instead of Butter, Wheat Flour, and Sugar


It's easy to feel guilty about brownies - but no more, courtesy this amazing recipe!



Courtesy avocado, sweet potato, and coconut flour - you can feel great about this healthy recipe! 



And avocados are fantastic for you, as they're rich in healthy fats, high in protein, and loaded with anti-inflammatory properties, as well as fiber, magnesium, and potassium. Sweet potatoes, too, are packed full of healthy properties!

Check out the recipe below!

Ingredients

  • 1 avocado
  • 1 c cooked sweet potato puree
  • ½ c applesauce
  • 1/4  c honey
  • 1 tsp vanilla extract
  • 4 eggs
  • 1/4 c coconut flour
  • 2 tbsp arrowroot powder
  • ½ c cacao powder
  • ½ tsp sea salt
  • 1 tsp baking soda
  • ¼ c honey
  • ½ c sprouted almond butter
  • ¼ c cacao powder
  • ½ c coconut milk

Preparation:

  • Preheat oven to 375 degrees F
  • Grease 8×8 pan with coconut oil and line it with parchment paper
  • In a bowl, combine avocado, sweet potato, applesauce, honey and vanilla. Once creamy, add in cacao powder
  • Add in eggs one at a time
  • In a separate bowl, combine coconut flour, arrowroot flour, salt and baking soda.
  • Combine both mixtures until smooth.
  • Transfer to greased pan and bake for 25-35 minutes
  • While baking, combine the last 5 ingredients listed in a separate bowl and mix until creamy and smooth
  • Once the brownies are done baking and have cooled, enjoy!






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How to Make Mouthwatering Brownies with Avocado & Sweet Potatoes Instead of Butter, Wheat Flour, and Sugar How to Make Mouthwatering Brownies with Avocado & Sweet Potatoes Instead of Butter, Wheat Flour, and Sugar Reviewed by matt on 16:42:00 Rating: 5
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