How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract


Papaya can prevent different forms of cancer, lower blood sugar, heal wounds, enhance digestive health, lower your risk for heart disease, and more!



Papaya is a fruit that grows in tropical climate and has a crunchy bite to it. It has a strong flavor between mild peppercorns and mustard seeds. 

This tropical fruit is also an anti-inflammatory food thats abundant in many benefits to your health and wellbeing. You definitely will not be discarding the seeds into the trash once you are aware of the healthy perks they give. 





HEALTH BENEFITS OF PAPAYA SEEDS...


Improves Digestive Health

Papaya has positive effects on the digestive tract due to its potent anti-parasite and antibacterial properties, that are so powerful in eliminating harmful micro-organisms in the intestines. Consuming a tablespoon of papaya seeds a day, can help in the elimination of bacteria that cause food poisoning. 

Prevents Cancer

The seeds in papaya have flavonoids and phenolic that are potent antioxidants that stop the growth of tumor cells. The seeds also contain a phytonutrient, isothiocyanate, which works great to prevent cancer in the prostate, colon, breast and lungs. 

Detoxifies Liver

Papaya seeds have been used in traditional Chinese medicine for many centuries to repair liver function by eliminating toxins. It was found that those who have a fatty liver (liver cirrhosis), could benefit from consuming the seeds as well.

To detox your liver, eat a tablespoon of the seeds every day. If you do consider the detox, you must make lifestyle and dietary changes as well for any improvement. 
Detoxifies Kidneys

Seeds from papaya are helpful in detoxing the kidneys as they contain anti-inflammatory and antibacterial properties. Those two properties help protect the kidneys from inflammation due to toxins. 

Reduces Inflammation In Inflammatory Diseases

There are two crucial enzymes in the seeds of papaya, chymopapain and papain, that help to reduce inflammation in the body from joint pains, asthma, gout and arthritis. 

Lowers High Blood Pressure

Studies in lab rats have shown improvements in their cardiovascular health. Papaya seeds and leaves contain carpaine, a compound thats powerful in lowering diastolic, systolic and arterial blood pressure. 

Natural Contraceptive

For many centuries, women in the Indian culture consumed papaya seeds for a birth contraceptive. Lab studies on male rats showed that they had low sperm count when administered papaya seeds for a controlled time period. 


HOW TO EAT PAPAYA SEEDS...


You can scoop about a tablespoon of the seeds and consume with the fruit. You can crush them up in a mortar with a pestle. The seeds can be placed in a small jar in the fridge for no more than 7 days. Put in the freezer if you want to keep them longer, you just have to thaw them before usage. 

They can be dried out in the sun or with a dehydrator. When the seeds are fully dried out, pound them up or put in your food processor to grind up into a powder form that can be put in your food. You can add in a tablespoon of papaya seeds to your soups, salads, smoothies, or in your everyday cooking!


HOW MUCH PAPAYA SEED TO EAT...


Begin with consuming no more than a tablespoon a day, whether it be from the fruit or raw, or put into your food. If you can hold it down in your stomach, eat up to 2 tablespoons a day without any side effects. Eat these in moderation as when consumed in excess, your body could react to it.






If you enjoyed this article or learned something new, please don't forget to share it with others so they have a chance to enjoy this free information. We believe all information should be free and available to everyone. Have a good day and we hope to see you soon!
How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract Reviewed by Jamm Real on 20:01:00 Rating: 5
Copyright Organic & Healthy 2016. Powered by Blogger.