2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs


Carrots are an essential vegetable that should always be in our diet. Carrots are filled with nutrients like vitamin B6, A, and beta-carotene. 



The high level of carotenoids in carrots has been associated with a lowered risk for different types of cancer. It doesn’t just reduce your risk for cancer and support vision health, the high amount of vitamin A in carrots can benefit the immune system. It even works to relieve asthma, respiratory and various lung issues. 




Having these nutrients makes carrots a powerful additive to your organic, cough-curing abilities. Carrots are found to be beneficial in aiding the respiratory system in warding off bacteria and viruses that affect the respiratory tract. 

Honey is a great cough reliever as it contains anti-bacterial properties that work to remedy a cough and other respiratory illnesses. There is an easy, all-natural alternative recipe that will help you maintain optimal health. 


HOMEMADE COUGH SYRUP RECIPE:


Ingredients:

3-4 tablespoons of raw honey
1/2 kg of organic carrots

Directions:

Mix the left over carrot-water with your raw honey.

Combine the honey, carrot-water with the mashed carrots and blend in a blender till smooth.

Store in an airtight container in the fridge for no more than 3 days. Consume at room temperature.

Fill the pot with water with enough water to submerge the carrots, bring water to boil and then simmer until carrots are softened.

Remove them from the pot (keep the leftover water) and mash them with a fork or spoon.

Dice the carrots into small pieces and place them in a stainless steel pot.

Usage:

Its suggested you take 3-4 spoons of the remedy a day. If you have any respiratory issues, this mixture will provide symptom relief. You will feel a lot better within 1-2 days.






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2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs 2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs Reviewed by Jamm Real on 13:43:00 Rating: 5
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