Here's Why Drinking Warm Water and Lemon Strengthens Liver Function, Flushes Your Lymph Nodes and Helps Digestion!
Perhaps you've read before that warm water and lemon are a great way to start your day, but do you really know the benefits? If not, these 7 reasons are sure to convince you!
In particular, we recommend starting your day with 1 cup of warm water with 1/2 lemon in it - and here's seven reasons why!
- Adrenal and Lymph System: By hydrating and replacing lost fluids, warm water and lemon juice help keep you healthy.
- Blood Vessels: Vitamin P in lemons helps prevent internal bleeds, in addition to potassium helping keep blood pressure in check.
- Digestion Aid: Pectin fiber in lemon juice helps keep you feeling full, and can help reduce cravings.
- Diuretic: As lemon juice and warm water help increase your urination, they help you flush toxins.
- Immune Booster: As lemons are packed with vitamin C, they do wonders for your immune system, and additionally help neutralize free radicals that go with aging and disease. Potassium in lemons also helps regulate blood pressure and keep your nervous system in tune.
- Liver Function: Lemon juice promotes healthy liver function by strengthening key liver enzymes, and because as a diuretic, it helps flush toxins.
- PH Balance: Lemon juice, though acidic, can actually be helpful in maintaining an alkaline state as it's a diuretic, meaning it helps you flush acidic toxins in your urine.
If you enjoyed this article or learned something new, please don't forget to share it with others so they have a chance to enjoy this free information. This article is open source and free to reblog or use if you give a direct link back to the original article URL. Thanks for taking the time to support an open source initiative. We believe all information should be free and available to everyone. Have a good day and we hope to see you soon!
Here's Why Drinking Warm Water and Lemon Strengthens Liver Function, Flushes Your Lymph Nodes and Helps Digestion! Reviewed by matt on 16:52:00 Rating: