Lemon Diet For Losing 20 Pounds In 2 Weeks Or Less

You'll never believe this lemon diet - you can lose 20 pounds in only 2 weeks! Check it out!

In particular, this citrus diet lowers appetite, speeds metabolism, and burns fat. Additionally, because it assists in digestion and regulates blood sugar, you can see major losses in only a few weeks.

We recommend a three-week diet plan.

All you need to do? Have some lemon juice and water before breakfast. Otherwise, you can mostly eat like you normally would. Crazy, right?

Here's the schedule, day-by-day for the first two weeks:

1. mix of water and 1 lemon's juice
2. 2 glasses water and 2 lemons' juices
3. 3 glasses water and 3 lemons' juices
4. 4 glasses water and 4 lemons' juices
5. 5 glasses water and 5 lemons' juices
6. 6 glasses water and 6 lemons' juices
7. 10 glasses water and 3 lemons' juices
8. 6 glasses water and 6 lemons' juices
9. 5 glasses water and 6 lemons' juices
10. 4 glasses water and 4 lemons' juices
11. 3 glasses water and 3 lemons' juices
12. 2 glasses water and 2 lemons' juices
13. 1 glass water and 1 lemon's juice
14. 10 glasses water and 3 lemons' juices

To avoid enamel damage from the acidity of the lemon juice, rinse your mouth well after each day's treatment, and if you have gastro-intestinal issues, avoid this diet, as the acidity of the citrus can aggravate things.

You'll see better results if you also watch your caloric intake and make a conscious effort to eat healthy, by making changes such as avoiding chips, snacks, alcohol, candies, alcohol, pastries, sugars, pasta, bread, or other high-calorie foods.

Enjoy!

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