Drink OKRA WATER And Treat Diabetes, Asthma, Cholesterol, And Kidney Disease!
Many of you may know okra from such foods as jambalaya, but did you know it has amazing natural healing properties as well?!?
A serving of okra contains:
- 60 ml of magnesium
- 80 micrograms of folate
- 1 g of fat
- 2 g of protein
- 6 g of carbs
- 3 g of dietary fiber
- 21 g of vitamin C
- 30 calories
Whether you eat okra fried, stewed, boiled or in pickled form, you can get the beneficial effects of this veggie any time of the year.
Okra is really effective in patients with diabetes, prevents kidney diseases, boosts immunity, lowers cholesterol and alleviates asthma.
Here is an amazing recipe that will help you control your blood sugar level naturally!
- Cut the tails and head of 4 fresh okras.
- Place 3 cuts and dip them in a pot of water and let it sit overnight.
- Consume the water when you get up the next morning, 30 min before breakfast.
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Drink OKRA WATER And Treat Diabetes, Asthma, Cholesterol, And Kidney Disease! Reviewed by matt on 18:54:00 Rating: