Turmeric Cooler - The Juice That Can Save You From Buying Advil

Turmeric is found to be the most powerful root on Earth, and you should incorporate it into your daily diet. You can even make juice with it! 

Without having to rely on over-the-counter painkillers, turmeric can help reduce body inflammation naturally. Did you know that the inactive ingredients in Advil are found to have artificial food coloring made from out of petroleum, sodium benzoate, artificial sugars, propylene glycol, GMO’s and parabens? 

When I was in an accident a couple years ago, I didn’t take any ibuprofen for long-term periods or any prescribed painkillers. I, instead, consumed turmeric in pill form so y body could heal naturally and ease the pain from my injury. I wouldn’t share this with anyone if it didn’t work at all. Whenever I am injured, I run to turmeric. That’s just the start, and Turmeric can be used for preventative measures against a plethora of diseases, and not just one ailment in general.

This is proved by what Dr. Andrew Well shares below: 

Reviewing 700 studies, Duke has concluded that turmeric outdoes the performance of many other pharmaceuticals in its effect against various debilitating, chronic diseases, and does this with no side effects. Here are some disease that turmeric is able to alleviate or prevent: 

• Alzheimer’s disease: Duke has found more than 50 studies on turmeric’s effects in looking at Alzheimer’s disease. The reports show that extracts of turmeric do contain natural agents that can block the formation of beta-amyloid, the substance that is responsible for the plaques that slowly obstruct cerebral function in Alzheimer’s disease.

• Arthritis: Turmeric contains more than two dozen anti-inflammatory compounds, including six different COX-2-inhibitors (the COX-2 enzyme promotes pain, swelling and inflammation; inhibitors selectively block that enzyme). By itself, writes Duke, curcumin – the component in turmeric most noted for its healthy effects – is a multifaceted anti-inflammatory agent, and studies of curcumin have demonstrated positive changes in symptoms of Arthritis. 

• Cancer: Duke has found more than 200 citations for turmeric and cancer, and more than 700 for curcumin and cancer. He had noted that in the handbook Phytochemical's: 

Mechanisms of Action, curcumin and/or turmeric were mostly effective in animal models in prevention and/or treatment of colon cancer, mammary cancer, prostate cancer, murine hepatocarcinogenesis (liver cancer in rats), esophageal cancer, and oral cancer. Duke said that “the effectiveness of the herb against these cancers compared favorably with that reported for pharmaceuticals.”

Hopefully, I have persuaded you into trying this fantastic root. Juicing turmeric can be a tricky situation too. If you are to use too much of turmeric, the juice will be bitter and unpleasant to consume. I tried out a few blends that don’t add in fruit juice or sugar (like most recipes ask for) because I had wanted to consume this without consuming added sugar. The blend is entirely refreshing. The cucumber and romaines coolness had made a charm for the mix. I hope you all can find turmeric root where you live, because this juice is so healthy and delicious. 

Turmeric Cooler Juice

Prep time:15 mins
Total time:15 mins

Serves: 2


• 2 inch piece of turmeric
• 1 bunch romaine lettuce
• 3 carrots
• 1 cucumber with ends removed
• 1 lemon with peel removed


1. Wash all vegetables thoroughly and place into a large bowl
2. Juice each vegetable in this order – turmeric, romaine, carrots, lemon, and cucumber
3. Stir mixture before serving
4. Clean juicer immediately

If you know anyone who can use this juice, please tell and educate them about the recipe. The feeling of not having to buy Advil that has additives, for pain-relief, is an incredibly awesome feeling.

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Turmeric Cooler - The Juice That Can Save You From Buying Advil Turmeric Cooler - The Juice That Can Save You From Buying Advil Reviewed by Jamm Real on 18:11:00 Rating: 5
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