Three Best Juices For Stopping Gout And Joint Pains Once And For All
Gout, which causes sever pain and swelling in the joints, can make your life miserable. Fortunately, we're here with three juice recipes that can help!
In a normal healthy person, the kidneys are able to filter uric acid from the blood and excrete it in the urine. However, when there’s an overload of uric acid in the body, or the kidneys are not efficient enough at filtering, gout attacks are felt.
Some of the foods high in purine content are generally foods high in protein, such as meat products especially organ meats, seafoods, peanuts, peas, lentils, flour and sugar products. Also avoid alcohol, caffeine and tobacco, if you suffer from gout. Then, drink these juice recipes regularly till you see an improvement - and then continue some more.
All the ingredients in these juice recipes support the kidneys, help prevent oxidation and formation of uric acid crystallines.
1. Juice To Reduce Uric Acid Crystalization
- 1 cucumber
- 8-10 ribs of celery
- 1 green apple
- A squeeze of lemon juice
- 1-inch fresh ginger root
2. Pain-Reducing Pineapple Juice
Pineapple juice contains Bromelain and is an excellent natural pain-killer. Use only freshly squeezed pineapple juice. Avoid canned or frozen pineapple as they have lost this pain-reducing enzymes.
Ginger contains gingerol and anti-oxidant properties that help relieve various inflammatory disorders like gout, osteoarthritis, and rheumatoid arthritis. It provides substantial relief in pain caused by inflammation and help decrease swelling and morning stiffness.
- ½ small pineapple
- 1 small cucumber
- 1 lime
- ½ inch ginger
3. Bitter Gourd Kills Gout Inflammation
Bitter gourd juice is liver cleansing. It helps clean up a toxic blood, improves blood circulation, and relieves gout pain.
- 1 green apple
- 6 ribs celery
- 1 small or ½ a large cucumber
- ¼ small bittergourd (optional as it is bitter)
- ¼ lemon with peel
- thumb-sized ginger root
Read more about making simple lifestyle/dietary modifications to totally eliminate gout.
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Three Best Juices For Stopping Gout And Joint Pains Once And For All Reviewed by matt on 12:23:00 Rating: