3-Ingredient Powerful Medicinal Tonic You Can Make To Detoxify Your Liver And Kidneys
Detoxifying your body is one of the best things you can do for yourself. It flushes all the harmful toxins out of your system, boosts positive energy and creates a fresh start.
A powerful medicinal and detoxifying natural agent is a popular eastern European tonic drink by the name "BEET KVASS." It was originally mae by fermenting bread. The result is a fizzy, rich tonic with a distinct taste and multiple health benefits.
Beetroots are included which gives the drink it's power. Beetroots are extremely nutritious that can used in many DIY remedies. They are good for cleansing your detoxification organs such as your liver and kidneys. Beets is beneficial for promoting regularity and improving your digestion.Kvass originated in Russia, where it is often made with stale rye bread. As with most foods or drinks, kvass is prepared in various ways in different regions. In the Ukraine, it became a popular tradition to keep a bottle of beet kvass in the home. Beet kvass is commonly used in soups, borscht, and vinaigrettes.
BEET KVASS RECIPE
Making your own beet kvass is actually very simple. The process will only take a few minutes, but you will have to allow the tonic to ferment for a couple of days. The following recipe should make six servings of beet kvass.
- 4 organic beetroots
- 1 tablespoon of Himalayan salt
- Purified water
- Optional flavorings: lemon, orange, ginger or spices
- Glass jar (half a gallon)
Start by washing the beets. You can leave the skin on. Chop the beets into (not too) small cubes and place them in the bottom of the glass jar.
Fill the jar with filtered water and leave at least 1 inch of space at the top of the jar. Add salt and the desired flavoring.
Cover the top of the jar with a cloth, a towel, or cheesecloth. You can always secure the cloth with a rubber band or some string.
Leave the jar on your kitchen counter for at least 3-5 days, at room temperature. Check it daily and remove any sum that forms on the top.
You will know that your beet kvass is ready when it has a deep, red color and you begin to see fizzy bubbles along the top of the liquid. Remove the cloth and replace with lid. Close lid tight and transfer the jar to your fridge to let it continue fermenting.
Once the tonic is ready, you can consume between 3 and 4 ounces twice per day, to cleanse your system and restore regularity to your bowel movements.
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3-Ingredient Powerful Medicinal Tonic You Can Make To Detoxify Your Liver And Kidneys Reviewed by Jamm Real on 18:22:00 Rating: