Effectively Lose Weight and Control Diabetes Using Vinegar! How?

Vinegar is one condiment you are likely to find in your kitchen at home. It has many uses besides just being a cooking ingredient. It has acetic acid in it that can help fight fungal infections, help to control diabetes and can even help you to lose weight!




Dr. Kyle Johnston from the Department of Nutrition in Arizona State University showed in his studies that vinegar helps in the breakdown of carbohydrates and the lowering of the blood sugar levels in the body.




As mentioned, it can also help people who need to lose weight. All you need to do is get a glass of water and add 2 tbsp of vinegar and drink it before you eat.




Please take note that this method is not for those who are hyperacidic. If consumed it can result in heartburn and acid reflux.





Effectively Lose Weight and Control Diabetes Using Vinegar! How? Effectively Lose Weight and Control Diabetes Using Vinegar! How? Reviewed by Admin on 14:52:00 Rating: 5
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